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Self care cooking

  • Writer: Pat Aguilar
    Pat Aguilar
  • Oct 21, 2021
  • 4 min read


When we travel, our emotions start playing a big role. Our mood can go up and down in a second, and we experience different types of stress, even though we are living the dream. That's why it's key to eat consciously, shop to care for ourselves from the inside out and learn how to cook the best self care food meant for you.

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